In recent years, due to the new research exploring the possible health benefits of CBD, it has seen a huge rise in popularity. Some studies propose CBD oils and other products made using CBD may be helpful in symptoms of anxiety and depression.
How Can CBD Help?
If you are looking for CBD products for healing purposes, it is essential to understand that the exploration of CBD is very limited. Although researchers did a lot of tests and experiments to study the CBD, they did all the experiments on animals.
This means that the effect of CBD on anxiety and depression in human beings is mostly based on guesswork right now. Nonetheless, CBD has some benefits for people dealing with anxiety and depression, such as discomfort before speaking in front of an audience, anxiety, and cognitive impairment.
CBD and THC are also available in the circumstances potentially related to anxiety and depression, like extreme pain.
What Does The Research Say?
Experts think that CBD’s possible benefits for anxiety and depression are related to its positive consequences on the brain receptors that release serotonin.
Anxiety and depression result from low serotonin levels in an individual’s body. CBD affects the functioning of our brain’s chemical receptors that answer to the serotonin already present in our system; it does not automatically increase the level of serotonin in our body.
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A study conducted in 2014 on animals discovered that the effect of CBD on the brain receptors causes both anti-anxiety and anti-depressant effects. A recent review of the already existing studies in 2018 deduced that CBD products have antidepressant properties, which may result in lowering the depression connected with stress.
As said before, this topic is still under the experimentation and active study phase and new reviews and research are being published frequently. As researchers are starting to understand CBD and its possible advantages or concerns, information about how to best use the product will keep on changing.
How Does It Compare To Antidepressant Medications?
When it is related to the treatment of depression, CBD seems to have some benefits compared to antidepressant medicines.
Most antidepressant medicines take at least a couple of weeks before they start working. However, in a 2019 study on animals, researchers found that CBD has an accelerated and sustained antidepressant effect.
CBD may have fewer side effects in contrast to an antidepressant medicine. Sexual dysfunction, insomnia, agitation, and mood swings are some of the most common side effects of antidepressant medicines. However, CBD has not demonstrated any similar concerns.
Note: Although CBD does have some benefits over antidepressant medicines, it is still not a substitution. It will help if you do not stop your medicines prescribed by the doctor, especially antidepressants, without discussing them with your health provider first.
Stopping your medicines prescribed to you by the doctors can cause serious health issues. If you are planning on stopping your medications, talk with your doctor or mental health specialist to develop a plan that can help gradually lower the dosage of your medicine.
What If You Also Have Anxiety?
Anxiety and depression often happen together, and individuals with one of these are more likely to suffer from the other. CBD appears to positively affect people who suffer from either of these mental health issues or even both. A study found that the people who took 600 milligrams (mg) of CBD in any form underwent notably less social anxiety than those who took the placebo. One more study conducted the same research but with a small dosage of 300 milligrams also showed a lower level of anxiety.
Anxiety and depression can also be linked with a reduced level of serotonin in the body; thus, the effects on the serotonin receptors might somewhat explain the advantageous effects. Cannabidiol products can help in CBD stress relief, among other things.
Does Using CBD Cause Any Side Effects?
So far, the use of CBD does not show any kind of negative effects on the individual. But some people may be more sensitive to CBD and experience side effects such as fatigue, change in appetite or weight, and diarrhea.
One experiment discovered that getting doses of CBD-rich cannabis extracts can lead to liver toxicity in research subjects. However, the subjects were given an unusually high dosage of CBD. It’s difficult to understand if CBD causes any long-term side effects because of the lack of research. Till now, the researchers have identified no major long-term issues. Even the WHO concluded that there are no harmful effects of CBD.
Before taking CBD, you should always consult your doctor, especially if you take herbal supplements, prescribed medicines, and over-the-counter medicines.
How Can You Use It?
CBD is available in four types of formulations:
- Topical: CBD-infused beauty products such as patches, creams, and lotions are a big market. You can directly apply CBD-infused products to your skin. However, these products are best for pain and not mental health uses.
- Oral: This category of CBD products includes capsules, tinctures, oils, and sprays. You can consume the mixes or use them in other concoctions such as coffee or a smoothie.
- Vaping: To quickly consume the CBD oil compound, one of the best ways is to use the vaping technique. However, there are some long-term safety concerns with using this technique. In addition, it can also cause some throat irritation and coughing.
- Edible: Foods and drinks, such as CBD-infused gummies, are becoming widely popular.
The Bottom Line
CBD is getting a really popular solution for dealing with health issues, such as depression and anxiety. If you are interested in taking CBD for depression and anxiety, you should first consult with your doctor.
Although the researchers say that the product is safe for people, it can negatively react when mixed with certain medicines and supplements you have been taking before using the CBD products.
Where Do I Buy CBD?
If you want to purchase CBD, you will have to find a reputable seller. Shea’s Healing Way is the one place where you can get the best quality, highly effective, and safe CBD products. At Shea’s Healing Way, the products are made from the fines of CBD isolates. We offer products such as CBD oil tinctures in different sizes and botanical wonder CBD topical patches. You can buy the best CBD for stress and anxiety relaxation from our online store.