Shea's Healing Way

Do CBD Patches Make You Sleepy

Can CBD Patches Make You Sleepy? Best Places To Apply

CBD is turning out to be a game changer for many and is starting to spread more comprehensively as more and more people are using it. It is due to the impact that it has been able to create on people’s health. One of the many reasons is that it is a natural component that is also safe to use. It is also available in many forms, such as tinctures, edibles, and patches. 

CBD is not just safe to use but also has a lot of benefits, such as pain relief, inflammation relief, etc. On top of that, CBD patches are transdermal and can get into the bloodstream without much hindrance or loss of its effects. They are also very easy to use and suitable for those who want to experience their full impact. 

However, you might be wondering whether CBD products have any side effects, and if they have, then what is their degree? We will explore everything in this blog about CBD products, their usage, side effects, and other relevant information. 

Let’s get started with how sound CBD is and what are the benefits of using it. 

How Good Is CBD? 

First, let us get you familiar with what CBD is. It is one of the major components found in Marijuana, alongside THC (tetrahydrocannabinol). Cannabidiol (CBD) is quite different from THC, even though they are extracts of the same cannabis plant. One fundamental difference is their psychoactivity. THC is psychoactive as opposed to CBD. 

Psychoactivity means it can get you high, whereas non-psychoactive products do not. That is also the reason that CBD products are more prevalent than THC. The use of THC is limited to advanced therapeutic cases, whereas CBD is more common. CBD has also seen scientific evidence in the treatment of many epilepsy syndromes which were unresponsive to even anti-seizure medicines. They include Dravet syndrome as well as Lennox-Gastau syndrome. 

Many animal studies and some level of research in humans suggest many health benefits that CBD contains. These are:

  • Chronic Pain Relief
  • Improvement in Sleep Patterns
  • Lowering craving for tobacco or heroin
  • Mental Stress relief 

Which Form Of CBD Is The Best?

There are various forms of CBD that are available in the market. They all contain the same effects, but the degree and duration can vary with each type. Some of the common forms of CBD are:

  • Patches
  • Edibles such as Oils or gummies
  • Isolates

Edible forms of CBD are quite common, but they could be more effective. There is usually some loss of its effects due to excretion. Also, this loss can even be big enough that you may receive its effects only slightly. That is why edible forms are not as popular. On the other hand, Isolates are the purest form of CBD, and there is not even an ounce of THC in them. However, it is not the one that we suggest. This is due to the fact that this form is so pure that it loses the effect that people use CBD for. The potency is very low in this form. 

Moreover, CBD patches are quite different as they reach the bloodstream directly, and there is no loss of its effects. They usually take longer to take effect, but the effects are much more evident and more beneficial. Although, there is one thing that you should take note of, and that is the fact that CBD patches are transdermal. It means that they are applied on the skin directly, and if you apply it on the parts of the skin where there is hair or dirt, it can get mixed in the delivery of CBD and hinder the effects. It can even cause irritation or minor discomfort. 

Also read:- How Long Does 5mg Of CBD Stay In Your System?

Can CBD Make You Feel Sleepy? Is It A Side Effect

CBD products are safe to use as they are natural and do not have psychoactivity. You should note that it does not apply to unauthentic or illegal products. Now, as long as you are using quality products, there should not be any harm in them. But it doesn’t necessarily mean that everyone can use it. There are some conditions/situations where it is better to avoid the consumption of CBD. 

Let’s get you familiar with the common side effects of CBD products. 

  • Dehydration 
  • Lower appetite
  • Sleepiness
  • Exhaustion

These are side effects of CBD, but they are standard and are not very harmful. However, if you ever feel that the side effects are becoming too much, then you can lower the dosage. There are also certain conditions such as pregnancy, weak digestion, or people on medication where avoiding the consumption of CBD is advised, or you should consult a doctor before consuming it. 

Is It Safe To Use CBD Patches?

In order to get the most effect, CBD patches are the best option to choose. They are transdermal, and that is why the delivery of CBD to the bloodstream is done through the skin pores. As long as you follow the standard procedure, you can receive all its effects, as we already mentioned. 

Since they are among the most effective CBD products, you might wonder whether they are safe to use or not. The answer is yes. Authentic CBD patches are made only using CBD and contain 100% CBD and not even a trace of THC in them. So, as long as you are not under any other medication or sensitive to CBD, its patches are safe to use.   

The next thing is to ensure that the place where you apply the patches is clean and free of hair or any unnecessary particles. If you want to know what areas are the best to apply the patch, we have some suggestions you can use. 

Best Places To Apply CBD Patches

This section will brief you about the best places to apply CBD patches. As mentioned, these patches are transdermal, so they are applied directly to the skin. CBD is delivered through the pores in our skin and reaches the bloodstream. This process can take upto an hour but ensures no wastage of CBD. 

Again we advise you to ensure that the part of your skin where you want to apply the patch is clean. Now, let us look at some of the possible places that are considered suitable for applying CBD patches:

  • The backside of the Neck
  • Shoulders
  • Ankles
  • Back
  • Wrist’s inside
  • The lower portion of the thighs

These spots are considered good for applying a patch, but it doesn’t mean they are the only parts you can use them on. As long as you fulfil the above criteria, any place is good enough. 

How To Use And Apply CBD Patches?

Now that we know the best places to apply patches let us inform you about the usage and the steps to use them on your skin. The recommended usage for CBD patches is one patch per day. It is because most of the effects of a CBD patch last for 24 hours. So, you can buy a pack of 30 patches that lasts a month. 

Next, let’s look at the steps that you should follow to apply CBD patches. 

Step 1: 

Choose the part of the skin where you want to apply the patches and ensure that it is free of any unnecessary particles or sweat. 

Step 2: 

Open the packet and take out one patch from it and be careful while tearing as you may unintentionally tear the patch as well. 

Step 3:

Remove the protective liner of your patch. You can also read the instructions on the package for properly removing the protective liner, as it can be different for different patches. 

Step 4: 

After you remove the protective liner, apply the sticky part of the patch to the part of the skin you chose. Be careful, and do not touch the sticky part of the patch.

Step 5: 

Place the sticky side of the patch on your skin and use your palms to ensure that the patch is attached correctly there. 

Step 6: 

You can use your fingers to make sure that there are no edges left improperly attached. Also, wash your hands with soap and water after the process is complete.  

Things To Avoid While Applying CBD Patches

There are a few things that you should be careful about while placing a patch. Ensure that you avoid the parts of the skin with excessive fat, the part with cuts or sores, or any injury marks. These can hinder the effects of CBD, and that is why it is essential to be careful despite it being a safe product to use. 

How Long Does CBD Stay In Your System?

There is a term known as Half-life, which refers to the time it takes for an organism to complete half of its life. It is different for various microorganisms and components. CBD has a half-life of 12-48 hours but usually takes up to 24 hours. It can get out of your system in 4-5 half-lives, which means that it can get out of a human body in about 120 hours.

But it doesn’t mean that it will take the same time for everyone. The duration is likely to increase or decrease depending on the individual’s affinity for CBD, functionality, and also the frequency of consumption. 

Is CBD legal?   

While some restrictions and standard regulations need to be followed, CBD is legal under the law. However, it has to be hemp-derived and should contain no more than 0.3% THC. However, there is also a myth that often runs around, which is that all forms of CBD are legal under the Farm Bill. 

The FDA may not be the incharge of regulating the average hemp-based CBD, but there is a drug known as Epidolex, which has been approved. It is the only FDA-approved CBD drug to date. There is also a fact that it takes a lot of time for the FDA to approve. 


CBD patches are getting more and more prevalent, and there are many studies that have made them more credible for their health benefits. Even though there is still a need for development in the R&D related to this cannabis component, people have started shifting towards it. In fact, every CBD product in the market should be natural and follow the federal standards for it to be legal. 

CBD patches can also make you feel sleepy, but it is not always a side effect. Most of the time, it is just the body receiving the effects of CBD. As time goes on and human research is conducted, more people will start shifting towards it for its health benefits. If you are looking for natural and authentic CBD patches, visit our online store at Shea’s Apothecary. You can also reach out to us using the following:


Phone: 916 208-9096

Frequently Asked Questions

The recommended average dosage for adults is about 30mg per serving. However, you can take about 20-100mg for good sleep.

Some studies show that upto 1500mg per day can be tolerated well. But, it does not mean that anyone can tolerate it. More than the recommended dosage can cause various side effects. That is why it is rare to se more than 300-500 mg of CBD dosage.

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